Dharmashastra of Hinduism ancient text “MANUSMUTI” said that one important thing is
न स्नानं आचरेत भूक्त्वा… (Na Snanam Acharet Bhuktva)
“we should not take a shower/Bath after eating food”. But why did Ayurveda say that? The reason is when eat food, our body automatically increases the blood supply to the stomach for the next 48 min to 1 hour and suppose that if we take bath in this time period then a body increases the blood supply to the skin a because of this stomach can not get enough blood supply which requires for digestion of food and by this process of formation of “AAM” (undigested food material which later act as poison in body, and according to Ayurveda AAM is main causative factor for many diseases) begins inside the body. If it were to happen repeatedly consistently, then the diseases of the digestive system form a big picture in forma of new diseases and at that moment we will not be able to find cause or reason behind the disease.
So first take a shower, then eat food or breakfast if you want.
- Dr.Gaurav Davee,
- International Ayurved Consultant,
- Director – Dr.Dave Ayurved Panchkarma Wellness Clinic , Panvel
- Director – Grafotreat – Professional Certified Graphologist & Numerologist,
- Chief Ayurved Consultant – Ashwini Ayurveda (Vashi)
- BAMS – Bachelor of Ayurved Medicine & Surgery,
- PGDEMS – Postgraduate Diploma in Emergency Medical Services Affilated with England,
- Financial Secretory – MAASD ( Maharashtra Association Of Ayurved Students & Doctors )
- Email – drgauravdave17@hotmail.com
- www.drgauravdave.in